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Nutrition facts (small): 220 calories. 14 grams of fat. 4 grams of fiber. 7 grams of sugar. 2.3 grams of sodium. 2 grams of protein. Just the name "roasted harvest veggie soup" sounds warm and ...
This soup offers many of the components we look for in a healthier soup option. In just a medium serving, you’ll score 2 grams of fiber and 8 grams of protein—all for under 200 calories.
However, Campbell's Chunky, Healthy Request and other soups, as well as their V-8 and Tomato juices, are claimed by Campbell's to contain reduced sodium levels. [46] In the fall of 2007, Campbell's was awarded a Certificate of Excellence from Blood Pressure Canada for their efforts in lowering sodium levels. [47]
Why I Like It: high protein, <500 calories, one pan Serves: 4 people A sesame oil and soy sauce marinade make for wonderfully seasoned chicken in this exceedingly quick and easy weeknight dinner.
Tomato soup is a soup with tomatoes as the primary ingredient. It can be served hot or cold, and may be made in a variety of ways. [ 1 ] It may be smooth in texture, and there are also recipes that include chunks of tomato, cream , chicken or vegetable stock , vermicelli , chunks of other vegetables and meatballs.
The potatoes can aid in thickening the soup. [6] Chicken stock can also be used as an ingredient, as can salt pork, bacon, crackers and corn starch, the latter as a thickener. [2] [4] [6] [9] [10] Corn cobs can be used as an ingredient when preparing fresh stock for the dish, and cooking them down can also serve to thicken the soup.
It’d also be delicious with a spread of guacamole for a boost of heart-healthy unsaturated fats. Nutrition info for the Egg White Grill: Calories: 300. Total Carbohydrates: 29g. Dietary Fiber ...
Miyeok-guk [1] (미역국) (also rendered as miyuk guk) or seaweed soup [1] is a non-spicy Korean soup whose main ingredient is miyeok, or seaweed.It is traditionally eaten as a birthday breakfast in honor of one's mother and by women who have given birth for several months postpartum.