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  2. Hypernymy and hyponymy - Wikipedia

    en.wikipedia.org/wiki/Hypernymy_and_hyponymy

    Hyperonym and hypernym mean the same thing, with both in use by linguists. The form hypernym interprets the -o-of hyponym as a part of hypo, such as in hypertension and hypotension. However, etymologically the -o-is part of the Greek stem ónoma. In other combinations with this stem, e.g. synonym, it is never elided.

  3. Avoidance coping - Wikipedia

    en.wikipedia.org/wiki/Avoidance_coping

    Avoidance coping is measured via a self-reported questionnaire. Initially, the Multidimensional Experiential Avoidance Questionnaire (MEAQ) was used, which is a 62-item questionnaire that assesses experiential avoidance, and thus avoidance coping, by measuring how many avoidant behaviors a person exhibits and how strongly they agree with each statement on a scale of 1–6. [1]

  4. Experiential avoidance - Wikipedia

    en.wikipedia.org/wiki/Experiential_avoidance

    Not taking advantage of an important opportunity due to attempts to avoid worries of failure or disappointment. Not engaging in physical activity/exercise, meaningful hobbies, or other recreational activities due to the effort they demand. Avoiding social gatherings or interactions with others because of the anxiety and negative thoughts they ...

  5. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    For instance, one study found that people who had substantial work stress were more likely to also have symptoms of depression and anxiety than those with lower levels of job-related stress.

  6. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    Coping can be healthy and productive, or unhealthy and destructive. It is recommended that an individual cope in ways that will be beneficial and healthy. "Managing your stress well can help you feel better physically and psychologically and it can impact your ability to perform your best." [3]

  7. Defence mechanism - Wikipedia

    en.wikipedia.org/wiki/Defence_mechanism

    Action defence mechanisms are used unconsciously to help reduce stress. Examples include passive aggression, help-rejecting complaining, and acting out, which channel impulses into appropriate behaviors. These processes offer short-term relief but may prevent lasting improvements in the root causes.

  8. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    autogenic training which is a relaxation technique used to reduce stress and bring the mind and the body into balance through repeated exercises, such as deep breathing, to promote mental relaxation. Research done by L. Varvogli and C. Darviri shows that this technique has several therapeutic health benefits aiding in those that experienced ...

  9. Safety behaviors (anxiety) - Wikipedia

    en.wikipedia.org/wiki/Safety_behaviors_(anxiety)

    A common safety behavior is when a person with agoraphobia attempts to entirely avoid a crowded place such as a mall or a public bus. [16] If the affected person does end up in a crowded area, then the person may tense his or her legs to prevent collapsing in the area. [15] The affected person may also attempt to escape these crowded situations ...