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  2. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/hidden-benefits-drinking-coconut...

    It’s natural to wonder if coconut water is a good drink for weight loss—and because it’s a tasty bev that’s lower in calories than alternatives like juice and soda, experts give it a ...

  3. Is Coconut Water Really Good for You? Experts Explain ... - AOL

    www.aol.com/coconut-water-really-good-experts...

    It’s natural to wonder if coconut water is a good drink for weight loss—and because it’s a tasty bev that’s lower in calories than alternatives like juice and soda, experts give it a ...

  4. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    A guide to whole, raw, almond, coconut and more. ... Readily available at a good price. ... The Food and Drug Administration warns against drinking raw milk, as it can make you sick — and can be ...

  5. Coconut - Wikipedia

    en.wikipedia.org/wiki/Coconut

    The coconut tree (Cocos nucifera) is a member of the palm tree family and the only living species of the genus Cocos. [1] The term "coconut" (or the archaic "cocoanut") [2] can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut.

  6. Coconut water - Wikipedia

    en.wikipedia.org/wiki/Coconut_water

    Coconut water (also coconut juice) is the clear liquid inside young coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As development continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut ...

  7. Coconut milk - Wikipedia

    en.wikipedia.org/wiki/Coconut_milk

    Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. [1] [2] The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food ingredient used in Southeast Asia, Oceania, South Asia, and East Africa.

  8. Study Shows Eating Coconut May Protect Against ... - AOL

    www.aol.com/study-shows-eating-coconut-may...

    Coconut has been shown to be healthy for your bones, teeth, energy levels, and more. Here, experts explain how its fiber and minerals boost your body and mind. Study Shows Eating Coconut May ...

  9. Nata de coco - Wikipedia

    en.wikipedia.org/wiki/Nata_de_coco

    Nata de coco, also marketed as coconut gel, is a chewy, translucent, jelly-like food produced by the fermentation of coconut water, [1] which gels through the production of microbial cellulose by Komagataeibacter xylinus.