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Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."
The mover muscles are the ones you can see—like your rectus abdominus (a.k.a., your so-called six-pack), obliques, erector spinae, and hip muscles. Meanwhile, your deep core encompasses your ...
The rectus abdominis muscle, (Latin: straight abdominal) also known as the "abdominal muscle" or simply the "abs", is a pair of segmented skeletal muscle on the ventral aspect of a person's abdomen (or "midriff").
The linea alba is a white, fibrous band that is made of the bilateral rectus sheaths that join at the anterior midline of the body. These enclose the rectus abdominis muscles (a pair of long, linear muscles, commonly called the “sit-up” muscles) that originate at the pubic crest and pubic symphysis, and extend the length of the body’s trunk.
Experts say that while it's a challenge for both men and women to get six-pack abs, it's "difficult particularly for women," says De Leon. ... "It requires a total program: cardio exercise ...
ABS usually refers to: Acrylonitrile butadiene styrene, a common plastics polymer; Anti-lock braking system, in vehicles; Abs usually refers to: Rectus abdominis muscle ("abdominal muscle" or "abs") of humans and some mammals; Abdominal muscles (colloquial) ABS or Abs may also refer to:
The external oblique functions to pull the chest downwards and compress the abdominal cavity, which increases the intra-abdominal pressure as in a Valsalva maneuver.It also performs ipsilateral (same side) side-bending and contralateral (opposite side) rotation: the right external oblique would side-bend to the right and rotate to the left, and vice versa.
Molecular biology – study of biology and biological functions at the molecular level, with some cross over from biochemistry. Structural biology – a branch of molecular biology, biochemistry, and biophysics concerned with the molecular structure of biological macromolecules. Health sciences and human biology – biology of humans.