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  2. 25 Healthy No-Salt Popcorn Toppings - AOL

    www.aol.com/lifestyle/food-25-healthy-no-salt...

    The next time you pop in a movie, rethink your snack habit: Even if you split the bag of microwave popcorn, you'll down 20 percent of your daily allotment of sodium—plus oftentimes trans fat and ...

  3. 7 best low-sodium foods for a healthy heart, according to a ...

    www.aol.com/lifestyle/7-best-low-sodium-foods...

    Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. Even choosing items labeled "reduced sodium" or "no salt added" can make a ...

  4. Canned foods are convenient, affordable and nutritious. Why ...

    www.aol.com/lifestyle/canned-foods-convenient...

    Myth No. 3: All canned foods are loaded with salt and preservatives. ... Go low-sodium or no-salt-added:Your heart will thank you. If your recipe calls for salt, you can always add it yourself.

  5. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    Although it contains sodium, the mass fraction is lower. [17] Monosodium glutamate is often used as a substitute for salt in processed and restaurant food, due to its salty taste and low sodium content compared to table salt, and can also be used effectively in home cooking. [18] [19] Seaweed granules are also marketed as alternatives to salt. [20]

  6. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  7. Skips (snack) - Wikipedia

    en.wikipedia.org/wiki/Skips_(snack)

    Since early 2006, Skips have seen a 30% reduction in saturated fat and a 10% reduction in sodium and are made with 100% sunflower oil. Skips contain no artificial colours or flavourings. [8] [9] In 2012, the brand and KP Snacks was sold by United Biscuits to German company Intersnack. [10]