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  2. 5 Best Weight Loss Supplements to Kickstart Your Health ... - AOL

    www.aol.com/entertainment/5-best-weight-loss...

    The 100% plant-based formulation is designed to help people avoid the digestive distress that can occur when those on the keto diet enter ketosis by providing digestive enzymes, dandelion root ...

  3. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

  4. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...

  5. Soybean meal - Wikipedia

    en.wikipedia.org/wiki/Soybean_meal

    For four analyses of defatted soy meal, the concentrations were 616 and 753 micrograms per gram, respectively; for one analysis of full-fat soybean meal (whole), concentrations were 706 and 1000 micrograms per gram, respectively. [17] On a dry-matter basis, defatting causes an increase in phytoestrogen concentration.

  6. Portfolio diet - Wikipedia

    en.wikipedia.org/wiki/Portfolio_diet

    The Portfolio Diet is a therapeutic plant-based diet created by British researcher David J. Jenkins in 2003 to lower blood cholesterol. [ 1 ] [ 2 ] The diet emphasizes using a portfolio of foods or food components that have been found to associate with cholesterol lowering to enhance this effect.

  7. Breast cancer survivors may benefit from eating soy - AOL

    www.aol.com/lifestyle/2017-03-07-breast-cancer...

    According to a new study, survivors who ate the most were over 20 percent less likely to die over the next decade than women who ate the least. Breast cancer survivors may benefit from eating soy ...