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  2. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  3. Fermentation in food processing - Wikipedia

    en.wikipedia.org/wiki/Fermentation_in_food...

    All three products have found human uses. The production of alcohol is made use of when fruit juices are converted to wine, when grains are made into beer, and when foods rich in starch, such as potatoes, are fermented and then distilled to make spirits such as gin and vodka. The production of carbon dioxide is used to leaven bread. The ...

  4. List of fermented soy products - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_soy_products

    A condiment produced from a fermented paste of boiled soybeans, roasted grain, brine, and Aspergillus oryzae or Aspergillus sojae molds. [11] After fermentation, the paste is pressed, producing a liquid, which is the soy sauce, and a solid byproduct, which is often used as animal feed. [ 12 ]

  5. A chef who grew up on the Mediterranean diet has 4 easy ...

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    4) Top dishes with fermented foods. Dashing some fermented vegetables, such as pickles, kimchi, and sauerkraut, into a grain bowl or on top of a salad is quick and easy and will up the fiber ...

  6. Ethanol fermentation - Wikipedia

    en.wikipedia.org/wiki/Ethanol_fermentation

    Liquors: Brandy and eaux de vie (e.g. slivovitz) are produced by distillation of these fruit-fermented beverages. Mead is produced by fermentation of the natural sugars present in honey. Grain starches that have been converted to sugar by the enzyme amylase, which is present in grain kernels that have been malted (i.e. germinated).

  7. 15 best foods to eat with antibiotics to keep gut healthy ...

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    Fermented foods like kimchi, sauerkraut, tempeh and kombucha. Cheese. Certain varieties like Swiss, provolone, ... Whole grains like quinoa, brown rice and oats. Foods with vitamin K.

  8. What are the healthiest breads to eat? The benefits of ... - AOL

    www.aol.com/lifestyle/healthiest-breads-eat...

    Sourdough begins with a fermented mixture of flour and water, known as a starter, which naturally develops yeast and lactic acid bacteria, giving the bread its spongy texture, popular tangy flavor ...

  9. Kefir - Wikipedia

    en.wikipedia.org/wiki/Kefir

    Slavic homemade foods kolach and korovai served alongside kvass and kefir. Kefir (/ k ə ˈ f ɪər / kə-FEER; [1] [2] alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir] ⓘ; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture.