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  2. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

    www.aol.com/5-things-wake-better-blood-133600642...

    Stacey Woodson, M.S., RDN, LDN, a Philadelphia-based registered dietitan-nutritionist, recommends drinking 1 to 2 cups of water, which helps dilute excess blood glucose, supporting your kidneys in ...

  3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.

  4. The #1 Breakfast to Improve Insulin Resistance, According to ...

    www.aol.com/lifestyle/1-breakfast-improve...

    Carbs such as whole grains are essential for energy, but when eaten alone they can quickly raise blood sugar levels. So, Rancourt recommends ensuring you also include protein, fiber and fat in ...

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    For insulin dependent diabetics, when they eat depends on their blood sugar level and the type of insulin they take (i.e.: long-, medium- or quick-acting insulin). If patients check their blood glucose at bedtime and find that it is low, for example below 6 millimoles per liter (108 mg/dL), it is advisable that they take some long-acting ...

  6. 8 Foods That Reduce Blood Sugar Levels Over Time If You ... - AOL

    www.aol.com/lifestyle/8-foods-reduce-blood-sugar...

    The key to maintaining steady blood sugar levels is to choose the right foods. While there are no foods that will cause blood sugar levels to drop dramatically, there are foods that reduce blood ...

  7. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    People are told to fast for 8 hours before drawing the labs so that the provider can see the fasting glucose level. [2] The normal level for fasting blood sugar in non-diabetic patients is 70 to 99 mg/dL (3.9 and 5.5 mmol/L). Another useful test that has usually done in a laboratory is the measurement of blood HbA1c (hemoglobin A1c) levels.

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