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  2. Black Bean & Quinoa Veggie Burgers Recipe - AOL

    www.aol.com/food/recipes/black-bean-quinoa...

    When ready to eat, preheat the oven to 400 degrees F. Spray a baking sheet with nonstick cooking spray and place the patties on the sheet. Cook 10-12 minutes until the patties are golden brown and ...

  3. Mexican Stuffed Peppers With Quinoa & Black Beans Recipe - AOL

    www.aol.com/food/recipes/mexican-stuffed-peppers...

    Rinse quinoa well, then pour into a medium saucepan, with 1.5 cups of water and garlic powder. Stir, bring to a boil, then lower heat and cover, simmering for 15 minutes, or until all liquid is ...

  4. 81 Creative & Easy Bean Recipes That'll Have You Re ... - AOL

    www.aol.com/81-creative-easy-bean-recipes...

    Beans can be used to make so many recipes, like apps, dinner, and desserts, are full of good-for-you nutrients AND are budget-friendly. ... and you have a winning dish. Get the Baked Beans recipe ...

  5. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    A bowl of Mexican-style vegetarian frijoles negros Frijoles Negros over white rice, a common Cuban-Puerto Rican main dish. Frijoles negros (lit. ' black beans ' in Spanish) is a Latin American dish made with black beans, prepared in Guatemala, Cuba, Venezuela (where it is called caraotas negras), Puerto Rico, Mexico, and other nations in Latin ...

  6. Bacon Quinoa with Almonds and Herbs Recipe - AOL

    homepage.aol.com/food/recipes/bacon-quinoa...

    1. Preheat the oven to 350°. Spread the almonds in a pie plate and toast in the oven until golden brown, 4 minutes; let cool. 2. In a medium saucepan, heat the oil.

  7. 19 High-Fiber Bean Salads - AOL

    www.aol.com/19-high-fiber-bean-salads-224057233.html

    Enjoy this quinoa and black bean salad as a delicious and quick vegetarian main dish or as a side for grilled chicken or steak. And don't forget the leftovers! They make an easy lunch on the go.

  8. Venezuelan cuisine - Wikipedia

    en.wikipedia.org/wiki/Venezuelan_cuisine

    Food staples include corn, rice, plantains, yams, beans and several meats. [1] [2] [3] Potatoes, tomatoes, onions, eggplants, squashes, spinach and zucchini are also common side dishes in the Venezuelan diet. Ají dulce and papelón are found in most recipes. Worcestershire sauce is also used frequently in stews.

  9. Waakye - Wikipedia

    en.wikipedia.org/wiki/Waakye

    Waakye (/ ˈ w ɑː tʃ eɪ / WAH-chay) [2] or Awaakye is a Ghanaian dish of cooked rice and beans, commonly eaten for breakfast or lunch. [3] However, others eat it for supper. The rice and beans, usually black eyed peas or cow beans, are cooked together, along with red dried sorghum leaf sheaths or stalks and limestone. [4]