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  2. Magnesium is going viral as a natural sleep aid. But is it safe?

    www.aol.com/news/magnesium-going-viral-natural...

    Magnesium glycinate is the form commonly used as a sleep aid, Halperin adds, and the recommendation is taking about 200 milligrams of magnesium glycinate 30 minutes before bedtime. Magnesium for ...

  3. Magnesium - Wikipedia

    en.wikipedia.org/wiki/Magnesium

    Magnesium ions interact with polyphosphate compounds such as ATP, DNA, and RNA. Hundreds of enzymes require magnesium ions to function. Magnesium compounds are used medicinally as common laxatives and antacids (such as milk of magnesia), and to stabilize abnormal nerve excitation or blood vessel spasm in such conditions as eclampsia. [15]

  4. Magnesium alloy - Wikipedia

    en.wikipedia.org/wiki/Magnesium_alloy

    Magnox (alloy), whose name is an abbreviation for "magnesium non-oxidizing", is 99% magnesium and 1% aluminium, and is used in the cladding of fuel rods in magnox nuclear power reactors. Magnesium alloys are referred to by short codes (defined in ASTM B275) which denote approximate chemical compositions by weight.