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  2. Stew peas - Wikipedia

    en.wikipedia.org/wiki/Stew_peas

    Stew peas is a Jamaican stew made with beans, salted meat, coconut milk, herbs and spices. It is a common dish in Jamaica, however a number of variations and similar dishes are made throughout the Americas. With the main ingredients being legumes (beans / peas) and meats, stew peas contains a considerable amount of protein. [1]

  3. Jamaican cuisine - Wikipedia

    en.wikipedia.org/wiki/Jamaican_cuisine

    Fried escoveitch fish Stew peas with cured meats Gizzada. The Spanish, the first European arrivals to Jamaica, contributed many dishes and introduced a variety of crops and ingredients to the island— such as Asian rice, sugar cane, citrus like sweet orange, sour orange (Seville and Valencia), lime and lemon, tamarind, cacao, coconut, tomato, avocado, banana, grape, pomegranate, plantain ...

  4. Rice and peas - Wikipedia

    en.wikipedia.org/wiki/Rice_and_peas

    Peas and rice is the national dish of Anguilla, which is also made with pigeon peas, [36] but is more similar in texture to Jamaican rice and peas (with gungo). Lesser Antilles. Peas and rice (also peas n' rice), pigeon peas and rice or rice and beans is made in other Caribbean islands like Barbados, [48] St Kitts, [49] Grenada, [50] St Lucia ...

  5. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Stew peas Typical Jamaican meal—fried chicken and oxtail, with a side of rice and peas (with gungo) and salad. Curried shrimp Rice and peas. Ackee and saltfish, made from the local fruit ackee and dried and salted cod (saltfish). This is the national dish of Jamaica. Baked chicken; Bammy; Bar-B-fried chicken (a combination of fried and ...

  6. List of plantations in Jamaica - Wikipedia

    en.wikipedia.org/wiki/List_of_plantations_in_Jamaica

    This is a list of plantations and pens in Jamaica by county and parish including historic parishes that have since been merged with modern ones. Plantations produced crops, such as sugar cane and coffee, while livestock pens produced animals for labour on plantations and for consumption.

  7. Taste tradition: Why we eat black-eyed peas, greens, and ...

    www.aol.com/news/taste-tradition-why-eat-black...

    If you want to make fresh beans but not cook the whole bag, this handy calculator says 4 1/2 ounces of dried, uncooked peas equals one can of 15-ounce peas. Cans or even frozen black-eyed peas are ...

  8. From Haiti to Sir Mix-a-Lot: The history of red beans and rice

    www.aol.com/news/haiti-sir-mix-lot-history...

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  9. Sugar plantations in the Caribbean - Wikipedia

    en.wikipedia.org/wiki/Sugar_plantations_in_the...

    The indigenous populations of the Caribbean were decimated by illness after initial colonization and were left with few numbers. In order to continue production for the crop, Europeans introduced African slaves to the island through the Trans-Atlantic slave trade. The time at which this happened varies from island to island.