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This 30-Minute Keto Ground Beef Stir Fry Recipe is loaded with nutrition and flavor, and is a great way to get a healthy family-friendly meal on the table fast! Get the recipe: 30-Minute Keto ...
View Recipe. While not traditional, these protein-rich brown rice bowls take inspiration from Korean bibimbap, with a mix of sweet and spicy ground beef and sliced veggies topped with a fried egg.
These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.
Mala xiang guo (simplified Chinese: 麻辣香锅; traditional Chinese: 麻辣香鍋; pinyin: málà xiāngguō), roughly translated into English as "spicy stir-fry hot pot", [1] is a Chinese dish prepared by stir-frying. Strongly flavored with mala, it often contains meat and vegetables, and has a salty and spicy taste. The preparation process ...
1 serving Beef Stir-Fry with Baby Bok Choy & Ginger ¾ cup cooked brown rice Daily Totals: 1,779 calories, 82g fat, 91g protein, 182g carbohydrate, 34g fiber, 1,696mg sodium.
Seafood dishes include oysters that are deep fried, squid that is grilled, garlic-coated clams that are stir-fried, sweet and sour fish that is deep fried, and grilled oilfish seasoned with miso. [3] [5] Meat dishes include three-cup chicken; a stir fry of beef and pepper; pork neck; and clay pot chicken stewed with sesame oil, rice wine, and ...
The dish is prepared by stir-frying sliced steak and broccoli florets with oyster or soy sauce and aromatics such as garlic and ginger. Sugar or honey may be used to sweeten the sauce. [7] Corn starch is commonly used to tenderize the beef and thicken the sauce. [8] [9]
Stir-fry bowl: Start with your preferred rice, then top with stir-fried vegetables like broccoli, carrots and snap peas, and a portion of grilled fish or tofu. Drizzle a sesame-ginger sauce over ...