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[citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.
Nutrition information for a bowl (16 oz.) of Zoup’s Frontier Seven Bean Soup: Calories: 420. Total Carbohydrates: 76 g. Dietary Fiber: 20 g. ... El Pollo Loco’s Chicken Tortilla Soup.
Mickey D – A 1 ⁄ 3 lb (5 + 1 ⁄ 3 oz or 150 g) burger introduced in 1993 with cheddar cheese, red onions, diced tomatoes and a zesty tomato sauce on a crusty roll. [ 138 ] Cheddar Melt – A quarter pound beef patty smothered with grilled onions (sauteed in butter and teriyaki), then topped with cheddar cheese sauce on a light rye bun ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Daily Totals: 1,503 calories, 65g fat, 92g protein, 150g carbohydrate, 34 fiber, 2,254mg sodium. Make it 1,800 calories: Add ¼ cup dry-roasted unsalted almonds to A.M. snack and 3 Tbsp. sliced ...
However, for boneless, skinless chicken breast, the amount is much lower. 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak. [72] [73]
The burgers featured a whole chicken breast filet, weighing either 4.7 oz (130 g) for the larger burger and a 3.1 oz (88 g) for the Jr., mayonnaise, lettuce, and tomato on a sesame seed roll. [17] A newly reformulated low fat mayonnaise was introduced in conjunction with the new burgers. [ 18 ]
The Chicken Big Mac is a Big Mac with two breaded chicken patties sold in US, [39] UK, [40] [41] Canada, [42] Pakistan, Egypt, UAE, Kuwait, Qatar and other countries as a limited-availability or promotional burger. [43] [44] [45] The Giga Big Mac, is sold in Japan. It is a larger version of the Big Mac with three times the meat of a regular one ...