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An early stage of hyperthermia can be "heat exhaustion" (or "heat prostration" or "heat stress"), whose symptoms can include heavy sweating, rapid breathing and a fast, weak pulse. If the condition progresses to heat stroke, then hot, dry skin is typical [ 2 ] as blood vessels dilate in an attempt to increase heat loss.
A cold-stimulus headache is thought to be the direct result of the rapid cooling and rewarming of the capillaries in the sinuses leading to periods of vasoconstriction and vasodilation. A similar, but painless, blood vessel response causes the face to appear "flushed" after being outside on a cold day. In both instances, the low temperature ...
Physical activity in extremely hot weather should be avoided. If a person starts to experience over heating, and symptoms of heat syncope, they should move or be moved to a shaded or cool area. It is also recommended to avoid alcoholic beverages in hot weather, because they cause dehydration which may worsen symptoms.
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Heat stroke or heatstroke, also known as sun-stroke, is a severe heat illness that results in a body temperature greater than 40.0 °C (104.0 °F), [4] along with red skin, headache, dizziness, and confusion. [2]
The dehydration symptom of heat exhaustion is vital to overcome because proper hydration is deeply necessary for proper development of the fetus and metabolic activity. To combat the dehydration aspect, the amount of water intake must be increased from the intake amount prior to pregnancy and hot environments should be avoided to prevent sweating.
Nothing feels as cathartic as a great workout—whether it’s a quick jog around the block, a 30-minute HIIT sesh in your living...