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  2. Doctors’ Science-Backed Tips for Getting Over the Flu Faster

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    “But that is the best way to get over the flu faster.” “Our flu vaccines are imperfect at preventing infection but, if you do get infected, you’re more likely to have a shorter duration of ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Over the counter expectorants (like Mucinex) or a decongestant (like Sudafed) can help with your chest congestion, says Dr. Watkins. Decongestants and expectorants are both effective at treating ...

  4. If You Have The Flu, Make Sure To Isolate Until You've Been ...

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    Day 0. This is the period in which a person will have exposure and get infected with the virus. It's also called the incubation period. "The virus starts making copies of itself and infects the ...

  5. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    Cold and flu season is upon us. Cases are jumping across the country, the Centers for Disease Control and Prevention (CDC) data shows, bringing plenty of stuffy, runny noses along for the ride.

  6. Prevention of influenza - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_influenza

    Reasonably effective ways to reduce the transmission of influenza include good personal health and hygiene habits such as: not touching your eyes, nose or mouth; [6] frequent hand washing (with soap and water, or with alcohol-based hand rubs); [6] eating a diet rich in fruits and vegetables; [16] covering coughs and sneezes; avoiding close contact with sick people; and staying home yourself if ...

  7. “The flu season still has weeks to go, so they will still get protection from the flu shot if they get it soon,” he said. Last year, the flu led to 470,000 hospitalizations and 28,000 deaths.