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The tendon spreads out somewhat at its lower end so that its narrowest part is about 4 cm (1.6 in) above its insertion. [11] The tendon is covered by the fascia and skin, and stands out prominently behind the bone; the gap is filled up with areolar and adipose tissue. A bursa lies between the tendon and the upper part of the calcaneus. It is ...
The Achilles tendon is the strongest and thickest tendon in the body. [12] It connects the calf muscles to the heel bone of the foot. The calf muscles are the gastrocnemius, soleus and the heel bone is called the calcaneus. It is approximately 15 centimeters (5.9 inches) long and begins near the middle part of the calf.
Some anatomists consider both to be a single muscle—the triceps surae or "three-headed [muscle] of the calf"—since they share a common insertion via the Achilles tendon. The plantaris muscle and a portion of its tendon run between the two muscles, which is involved in "locking" the knee from the standing position.
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The calf (pl.: calves; Latin: sura) is the back portion of the lower leg in human anatomy. [1] The muscles within the calf correspond to the posterior compartment of the leg. The two largest muscles within this compartment are known together as the calf muscle and attach to the heel via the Achilles tendon.
Its tendon runs between those of the soleus and gastrocnemius and is embedded in the medial end of the calcaneus tendon. [32] In the deep layer, the tibialis posterior has its origin on the interosseus membrane and the neighbouring bone areas and runs down behind the medial malleolus.
Posterior tibial tendonitis is a condition that predominantly affects runners and active individuals. It involves inflammation or tearing of the posterior tibial tendon, which connects the calf muscle to the bones on the inside of the foot. It plays a vital role in supporting the arch and assisting in foot movement.
A calf strain refers to damage to a muscle or its attaching tendons. [3] [4] A premature return before recovery is achieved will result in a prolonged recovery or incomplete return to baseline prior to injury. [1] Stretches such as alternating calf raises can improve flexibility as well as mobilize legs before running. [4]