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  2. Why getting more deep sleep may help improve memory - AOL

    www.aol.com/why-getting-more-deep-sleep...

    Getting enough sleep is an important part of a person’s overall health. Poor sleep is a risk factor for cognitive issues such as memory loss. ... “We could show with our experiments that these ...

  3. Welfare spending - Wikipedia

    en.wikipedia.org/wiki/Welfare_spending

    Free public health care policies are aimed at improving people's living conditions and provide the medical and pharmaceutical services necessary to protect and restore the health of the insured. Health care is one of the benefits universally recognized for all citizens. Education is another of the pillars of Spanish welfare.

  4. Social programs in the United States - Wikipedia

    en.wikipedia.org/wiki/Social_programs_in_the...

    Not including Social Security and Medicare, Congress allocated almost $717 billion in federal funds in 2010 plus $210 billion was allocated in state funds ($927 billion total) for means tested welfare programs in the United States, of which half was for medical care and roughly 40% for cash, food and housing assistance.

  5. What Is Sleepmaxxing—and Is It Good for Your Health? - AOL

    www.aol.com/lifestyle/sleepmaxxing-good-health...

    The Centers for Disease Control and Prevention recommends adults get seven to nine hours of sleep per night for optimal health. The benefits of getting appropriate sleep include reduced stress ...

  6. Pennsylvania Department of Human Services - Wikipedia

    en.wikipedia.org/wiki/Pennsylvania_Department_of...

    The Pennsylvania Department of Human Services is a state agency in Pennsylvania [2] tasked to provide care and support to vulnerable citizens. With a range of program offices, the department administers various services including eligibility determination, foster care, early childhood development, services for individuals with disabilities, long-term living programs, and management of ...

  7. National Sleep Foundation - Wikipedia

    en.wikipedia.org/wiki/National_Sleep_Foundation

    NSF developed Sleep Health Index to measure sleep health at a global group or at an individual level. It was created with the help of sleep experts and public opinion research experts. It is composed of three sub-component scales: sleep duration, sleep quality, and sleep disorders. The Index is fielded quarterly and results are publicly available.

  8. Welfare state - Wikipedia

    en.wikipedia.org/wiki/Welfare_state

    Social expenditure as % of GDP (). A welfare state is a form of government in which the state (or a well-established network of social institutions) protects and promotes the economic and social well-being of its citizens, based upon the principles of equal opportunity, equitable distribution of wealth, and public responsibility for citizens unable to avail themselves of the minimal provisions ...

  9. Springfield's Safe to Sleep one step closer to receiving ...

    www.aol.com/springfields-safe-sleep-one-step...

    After not receiving recommendation from city staff during an application process, Safe to Sleep could get leftover Springfield ARPA funds.