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"Eating a variety of berries is even better than focusing solely on just one type," says Stoler. Berries can be enjoyed fresh, frozen or dried; all forms are healthy, but raw berries are the most ...
Vaccinium angustifolium, commonly known as the wild lowbush blueberry, is a species of blueberry native to eastern and central Canada and the northeastern United States. It is the most common commercially used wild blueberry and is considered the "low sweet" berry.
Vaccinium / v æ k ˈ s ɪ n i ə m / [3] is a common and widespread genus of shrubs or dwarf shrubs in the heath family (Ericaceae). The fruits of many species are eaten by humans and some are of commercial importance, including the cranberry, blueberry, bilberry (whortleberry), lingonberry (cowberry), and huckleberry.
For most berry crops, the ideal soil is well drained sandy loam, with a pH of 6.2–6.8 and a moderate to high organic content; however, blueberries have an ideal pH of 4.2–4.8 and can be grown on muck soils, while blueberries and cranberries prefer poorer soils with lower cation exchange, lower calcium, and lower levels of phosphorus. [26]
So-called "wild" (lowbush) blueberries, smaller than cultivated highbush ones, have intense color. V. angustifolium (lowbush blueberry) is found from the Atlantic provinces westward to Quebec and southward to Michigan and West Virginia. In some areas, it produces natural "blueberry barrens", where it is the dominant species covering large areas.
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It is important that people eat lots of fruits and vegetables, even conventionally grown, said EWG’s Temkin. “We always emphasize that,” she said.
The evolution of fruits with a berry-like pericarp has been studied in a wide range of flowering plant families. Repeated transitions between fleshy and dry pericarps have been demonstrated regularly. One well-studied family is the Solanaceae, because of the commercial importance of fruit such as tomatoes, bell peppers, and eggplants or aubergines.