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It's easy to digest, full of nutrients, and is just pure comfort. If you make it in an Instant Pot, it's only ten minutes of prep. Get the Instant Pot Chicken Noodle Soup recipe .
Plus, the yogurt adds protein and fat, transforming the blend into a meal when you don’t really feel like eating. 7. Nuts and seeds. When he’s sick but has the appetite to munch, Andrews turns ...
Plus, salmon is swimming in heart-healthy omega-3 fatty acids and loaded with vitamins and nutrients like B vitamins and potassium. View Recipe 20-Minute Udon Noodle Soup with Buttery Tomato Broth
From delicious soups and stews to comforting braised beef with veggies, these meals highlight some of our favorite winter flavors and produce, like sweet potatoes, Brussels sprouts and carrots.
7. Get some omega-3s. This type of fatty acid helps tame inflammation, an important step toward recovering from an illness like COVID and staying healthy when you’re on the rebound.
Beer and cheddar cheese are the stars of this easy recipe, which cooks up in about 15 minutes on the stove. Serve in warm and crusty bread bowls for the full flavor experience. Recipe: Taste of Home