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2. New year, new diet: Here are 9 popular options, including ...

   www.aol.com/lifestyle/diet-9-popular-options...

   Include healthy fats like avocados, olive oil, coconut oil, butter, ghee and lard. You'll get your protein intake from fatty cuts of meat, poultry and fish, as well as eggs and full-fat dairy ...

3. Get Healthy and Well with Wellness News, Trends and Advice

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   Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL. Get Healthy and Well with Wellness News, Trends and Advice - AOL.com

4. What's the healthiest milk? A guide to whole, raw, almond ...

   www.aol.com/lifestyle/whats-healthiest-milk...

   “Look for options rich in protein, calcium and vitamin D, especially if choosing plant-based milks,” Amy Goodson, a registered dietitian, tells Yahoo Life. Dietary restrictions.

5. Get Healthy and Well with Wellness News, Trends and Advice

   www.aol.com/wellness

   Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.

6. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

   www.aol.com/lifestyle/6-heart-healthy-foods...

   Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...

7. Lifestyle News, Beauty, Style, Health, Travel & Food - AOL.com

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   Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL. Lifestyle News, Beauty, Style, Health, Travel & Food - AOL.com

8. These Are the Healthiest Fast Food Restaurants, According to ...

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   While there are many healthy eating options at Chipotle, Laura Cipullo, R.D., is a fan of their Burrito Bowl. “Go for chicken, black beans, brown rice, and two servings of veggies,” she ...

9. The #1 Habit to Start Now to Lower Your Cholesterol ...

   www.aol.com/lifestyle/1-habit-start-now-lower...

   Maintain a Healthy Weight. According to the AHA, carrying extra weight is linked to higher LDL and lower HDL cholesterol levels. Losing 5% to 10% of your body weight can significantly improve your ...