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  2. The best 16 foods to relieve constipation fast ... - AOL

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    Usually, constipation is classified as fewer than three bowel movements a week, according to Cleveland Clinic. Another common sign of constipation is when bowel movements are hard, dry, or ...

  3. Prunes and prune juice can aid digestion, heart health and ...

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    The fiber in prunes is also beneficial for heart health and blood sugar control. Both prunes and prune juice naturally contain sorbitol, a type of sugar alcohol, Derocha explains. "And sorbitol ...

  4. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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    Constipation is so common that 1 in 6 of us are regularly backed up. And, as annoying as constipation may be, it’s totally normal . However, that doesn’t mean you have to live with it.

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3] Complications from constipation may include hemorrhoids, anal fissure or fecal impaction. [4]

  6. Enema - Wikipedia

    en.wikipedia.org/wiki/Enema

    Sorbitol is found in some dried fruits and may contribute to the laxative effects of prunes. [40] and is available for taking orally as a laxative. [41] [42] As an enema for constipation, the recommended adult dose is 120 mL of 25-30% solution, administered once. [43] Note that Sorbitol is an ingredient of the MICROLAX Enema.

  7. Fecal impaction - Wikipedia

    en.wikipedia.org/wiki/Fecal_impaction

    Hypothyroidism can also cause chronic constipation because of sluggish, slower, or weaker colon contractions. Iron supplements or increased blood calcium levels are also potential causes. Spinal cord injury is a common cause of constipation, due to ileus. [citation needed]

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