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His first book, The Complete Guide to Fasting, [8] co-authored by Jimmy Moore was published in fall 2016 [9] and offered insight to all aspects of fasting culture. [10] The Obesity Code and The Diabetes Code were subsequently published in 2016 and 2018. [11] [12] His book The Obesity Code Cookbook was published in 2019. [13]
In February 2013, Barnard published the book Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory. In the book, Barnard discusses research on the effects of food choices on the brain, such as Alzheimer's disease risk, as well as plant-based diets in " Blue Zones " and the connection between food ...
Richard K. Bernstein (born June 17, 1934) is a physician and an advocate for a low-carbohydrate diabetes diet to help achieve normal blood sugars for diabetics. Bernstein has type 1 diabetes . His private medical practice in Mamaroneck, New York is devoted solely to treating diabetes and prediabetes.
More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...
In April 2022, Inchauspé released her debut book, "Glucose Revolution: the life-changing power of balancing your blood sugar." [11] Over 1 million copies have been sold worldwide. [2] [13] It is a number 1 bestseller in France, the United Kingdom, Australia, Spain, and Germany. [13] In the US, is a Wall Street Journal bestseller.
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