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  2. Prunes and prune juice can aid digestion, heart health and ...

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    The fiber in prunes is also beneficial for heart health and blood sugar control. Both prunes and prune juice naturally contain sorbitol, a type of sugar alcohol, Derocha explains. "And sorbitol ...

  3. Have acid reflux? Ease the burn with these 5 foods - AOL

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    Acid reflux can sometimes be the result of too little stomach acid, so reintroducing this mildly acidic vinegar can have some benefits. You don't need to drink it on its own if that's not your thing.

  4. 5 Surprising Habits That Could Actually Make Acid Reflux ...

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    These practical tips can help you better manage the frequency of acid reflux. 1. Eat Small, Frequent Meals. Avoid overfilling your stomach by eating small, frequent meals. This will prevent ...

  5. Alkaline diet - Wikipedia

    en.wikipedia.org/wiki/Alkaline_diet

    Alkaline ash is produced by fruits and vegetables, except cranberries, prunes and plums. Since the acid or alkaline ash designation is based on the residue left on combustion rather than the acidity of the food, foods, such as citrus fruits, that are generally considered acidic are actually considered alkaline producing in this diet. [11]

  6. Plum - Wikipedia

    en.wikipedia.org/wiki/Plum

    The fruit is a drupe, with a firm and juicy flesh. China is the largest producer of plums, followed by Romania and Serbia. Japanese or Chinese plums dominate the fresh fruit market, while European plums are also common in some regions. Plums can be eaten fresh, dried to make prunes, used in jams, or fermented into wine and distilled into brandy.

  7. Potential renal acid load - Wikipedia

    en.wikipedia.org/wiki/Potential_Renal_Acid_Load

    Potential renal acid load (PRAL) is a measure of the acid that the body produces after ingesting a food. This is different from pH, which is the acidity of a food before being consumed. This is different from pH, which is the acidity of a food before being consumed.

  8. Myth No. 1: Heartburn and acid reflux are the same thing - AOL

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    Myth No. 3: Milk is a fast cure for heartburn. Drinking dairy milk has several health benefits, such as strengthening bones and fueling the body with protein.But it’s not a quick fix for ...

  9. It Turns Out, We Should All Be Eating More Prunes - AOL

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    Registered dietitians share the impressive prune health benefits and reasons why you should incorporate prunes and prune juice into your diet. Skip to main content. 24/7 Help. For premium support ...