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  2. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    Lunch (409 calories) 1 serving Avocado, Tomato & Chicken Sandwich. 1 medium orange. P.M. Snack (305 calories) ... We no longer provide modifications for 1,200-calorie days in our meal plans. The ...

  3. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/30-day-gut-healthy-meal-132200310.html

    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to ... Lunch (350 calories) 1 serving ... Glamorous gold jewelry staples you can wear on repeat — all under $15.

  4. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

    www.aol.com/55-low-carb-lunch-ideas-170000482.html

    Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder you’ve decided to give it a go.

  5. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    Lauren V. Allen/Chèvre. Time Commitment: 15 minutes Why We Love It: <30 minutes, vegetarian, crowd-pleaser, make ahead This easy lunch idea is a brand new way to use chèvre (and it’s a far cry ...

  6. 7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a ...

    www.aol.com/7-day-no-sugar-meal-170000099.html

    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different ... Each breakfast is between 409 and 495 calories, while lunch is about 350 calories ...

  7. 73 Cold Lunch Ideas That Are Easy to Meal Prep (and Go Beyond ...

    www.aol.com/73-cold-lunch-ideas-easy-150000012.html

    Katherine Gillen. Time Commitment: 1 hour Why I Love It: make ahead, gluten free, <500 calories, dairy free Serves: 6 to 8 It’s not just that you can make this one in advance; it’s that you ...

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