Ad
related to: blackberry nutrition facts
Search results
Results From The WOW.Com Content Network
The blackberry is an edible fruit produced by many species in the genus Rubus in the family Rosaceae, ... Nutritional value per 100 g (3.5 oz) Energy: 180 kJ (43 kcal
Blackberries are full of antioxidants, fiber and vitamins, which can protect from inflammation, heart disease, cancer, and boost brain health.
Empetrum nigrum, crowberry, [3] black crowberry, mossberry, or, in western Alaska, Labrador, etc., blackberry, is a flowering plant species in the heather family Ericaceae with a near circumboreal distribution in the Northern Hemisphere.
The fruits are compound drupes which change from bright red to black at maturity. Each section (drupelet) of a blackberry contains a single seed. Second year plants die after bearing fruits, but regrow from the underground portion of the plant. There are many species of blackberries, which are edible and differ by size. [6]
Nutrition (Per 1/2 cup): Calories: 120 Fat: 0.5 g Sodium: 230 mg Carbs: 21 g (Fiber: 6 g) Protein: 10 g. Trader Joe's Steamed Lentils are prepared to perfection with just a little seasoning, and ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Nutrition (Per order): Calories: 830 Fat: 55 g (Saturated Fat: 22 g, Trans Fat: 1.5 g) Sodium: 1,310 mg Carbs: 19 g (Fiber: 6 g, Sugar: 9 g) Protein: 66 g. Texas Roadhouse has a few entree salads ...
Berry consumption is under preliminary research for the potential to improve nutrition and affect chronic diseases. [79] [80] A 2016 review found that berry consumption can significantly lower body mass index, low density lipoprotein (LDL) and systolic blood pressure. [80]