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  2. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

    www.aol.com/heres-happens-body-eat-cinnamon...

    Additionally, some studies show that cinnamon can help alleviate symptoms of people who experience regular diarrhea due to irritable bowel syndrome. Related: You Are What You Eat! Nutritionists ...

  3. The Best Bean to Help You Poop, According to Dietitians - AOL

    www.aol.com/lifestyle/best-bean-help-poop...

    Staying physically active can help relieve constipation by strengthening intestinal muscles and helping move food faster through the gut. Aim to get at least 150 minutes of moderate-intensity ...

  4. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

  5. Functional constipation - Wikipedia

    en.wikipedia.org/wiki/Functional_constipation

    Comorbid symptoms such as headache may also be present, especially in children. Functional constipation is diagnosed using the Rome criteria, a consensus of experts. The criteria include over 25% of defecations involving straining, 25% resulting in lumpy or hard stools, 25% requiring partial evacuation, 25% experiencing anorectal blockage or ...

  6. Magnesium Supplements Can Help With Constipation, But Make ...

    www.aol.com/lifestyle/magnesium-supplements-help...

    The causes of constipation can be complicated, and some people can struggle with a chronic issue with going No.2 as a result. But if you’re dealing with constipation as a one-off, doctors say ...

  7. Obstructed defecation - Wikipedia

    en.wikipedia.org/wiki/Obstructed_defecation

    Obstructed defecation is one of the causes of chronic constipation. [23] ODS is a loose term, [ 21 ] consisting of a constellation of possible symptoms, [ 7 ] caused by multiple, complex [ 24 ] and poorly understood [ 25 ] disorders which may include both functional and organic disorders. [ 19 ]