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  2. right ear auris dextra a.m., am, AM morning: ante meridiem: nocte every night Omne Nocte a.s., as, AS left ear auris sinistra a.u., au, AU both ears together or each ear aures unitas or auris uterque b.d.s, bds, BDS 2 times a day bis die sumendum b.i.d., bid, BID twice a day / twice daily bis in die gtt., gtts drop(s) gutta(e) h., h hour: hora

  3. Experts Say Timing Your Meals Like This Might Help You Lose ...

    www.aol.com/experts-timing-meals-might-help...

    Of course, restricting yourself food-wise (whether that’s calorically or in a fasting manner) comes with other cons. Intermittent fasting (and therefore circadian rhythm fasting) can potentially ...

  4. 12-hour clock - Wikipedia

    en.wikipedia.org/wiki/12-hour_clock

    In Irish, a.m. and i.n. are used, standing for ar maidin ("in the morning") and iarnóin ("afternoon") respectively. Most other languages lack formal abbreviations for "before noon" and "after noon", and their users use the 12-hour clock only orally and informally.

  5. Outline of meals - Wikipedia

    en.wikipedia.org/wiki/Outline_of_meals

    Potluck – gathering of people where each person or group of people may contribute a dish of food prepared by the person or the group of people, to be shared among the group. School meal – "TV dinner" – Value meal – Yum cha – Cantonese morning or afternoon meal where dim sum dishes [27] and tea are served. In the U.S. and U.K., the ...

  6. Want a healthier morning routine? The 5 best things experts ...

    www.aol.com/lifestyle/want-healthier-morning...

    “Physical activity in the morning is one of the best things you can do to reduce your risk of getting cancer,” he says, pointing to research published in the International Journal of Cancer ...

  7. Morning Routine Ideas to Help Start Your Day on the Right Foot

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    An AM workout might also help you burn more fat throughout the day (if done before breakfast) and even sleep better at night. Turn down the shower temp. Sometimes a hot shower hits the spot like ...

  8. Meal - Wikipedia

    en.wikipedia.org/wiki/Meal

    The type of food that is served or consumed at any given time depends on regional customs. Three main meals are typically eaten in the morning, early afternoon, and evening in most civilizations. Furthermore, the names of meals are often interchangeable by custom as well.

  9. 'I'm a Cardiologist, and This Is the One Surprising Food I ...

    www.aol.com/im-cardiologist-one-surprising-food...

    Convenient and packaged foods may save time, but they are often high in sodium, sugar and unhealthy fats. "These can increase the risk of heart disease over time," says Dr. Krumholz.