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Well, there are no health benefits attached to drinking regular or diet soda, and they actually increase your risk of certain health problems, so it’s best to keep them on the once-in-a-while ...
Diet sodas and drinks sweetened with sugar substitutes contain much less sugar (if any) and far fewer calories than traditional soda. In that way, they can be healthier alternatives to pop.
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Fetal alcohol syndrome usually occurs when a pregnant woman has more than four drinks per day. Milder symptoms have been found with two drinks per day during the early part of pregnancy. [53] [54] Evidence of harm from less than two drinks per day or 10 drinks per week is not clear. [53] [55]
The widespread, though not universal, agreement that the newest formulations taste much more "normal" (sugar-like) than the older diet soft drinks have prompted some producers, such as Jones Soda, to abandon the "diet" label entirely in favor of "sugar-free", implying that the taste is good enough to drink even when not trying to lose weight.
In some cases, pregnant women with diabetes may be encouraged to express and store their colostrum during pregnancy, in case their blood sugar is too low for feeding the baby breast milk after birth. [18] There is no evidence on the safety or potential benefits when pregnant women with diabetes express and store breast milk prior to the baby's ...
What *Not* To Drink While Fasting. A good rule of thumb is to avoid any drinks that have any calories while you're fasting, says Erin Palinski-Wade, RD, author of 2 Day Diabetes Diet who is based ...
Following the World Health Organization's announcement that the sweetener in diet soda could be ... people with Type 2 diabetes, heart disease, and other conditions that require low-sugar diets ...