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  2. Shikantaza - Wikipedia

    en.wikipedia.org/wiki/Shikantaza

    "Silent illumination" or "silent reflection" was the hallmark of the Chinese Caodong school of Chan. [web 2] The first Chan teacher to articulate silent illumination was the Caodong master Hongzhi Zhengjue (1091—1157), who wrote an inscription entitled "silent illumination meditation" (Mokushō zen 默照禅 or Mòzhào chán 默照禪). [9]

  3. Bright indicator lights ruining your sleep? You’re not alone ...

    www.aol.com/bright-indicator-lights-ruining...

    Bright lights emitting from many sources — from the oven, an automatic fan, the fire alarm, an air purifier and a wireless phone charger — made it difficult for Moschen to sleep at night. His ...

  4. Light effects on circadian rhythm - Wikipedia

    en.wikipedia.org/wiki/Light_effects_on_circadian...

    Light is measured at 1.2 m above the finished floor for all areas. Work areas must have at least a value of 200 equivalent melanopic lux present for 75% or more work stations between the hours of 09:00 and 13:00 for each day of the year when daylight is incorporated into calculations.

  5. Luminous mind - Wikipedia

    en.wikipedia.org/wiki/Luminous_mind

    Luminous mind (Skt: prabhāsvara-citta or ābhāsvara-citta, Pali: pabhassara citta; Tib: འོད་གསལ་གྱི་སེམས་ ’od gsal gyi sems; Ch: 光明心 guangmingxin; Jpn: 光明心 kōmyōshin) is a Buddhist term that appears only rarely in the Pali Canon, but is common in the Mahayana sūtras [1] [2] and central to the Buddhist tantras.

  6. Microcosmic orbit - Wikipedia

    en.wikipedia.org/wiki/Microcosmic_orbit

    The microcosmic orbit should be viewed in the context of a variety of Taoist exercises and techniques designed to purify the body physically, mentally and spiritually, improve health and longevity, and prepare the way for meditation, and also including other techniques such as the macrocosmic orbit which means circulating energy into the other ...

  7. Light therapy - Wikipedia

    en.wikipedia.org/wiki/Light_therapy

    Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.