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  2. Buddhist vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Buddhist_vegetarianism

    Buddhist vegetarianism (aka Shojin Ryori), also dictates Kinkunshoku (禁葷食) which is to not use meat as well as Gokun (五葷 5 vegetables from the allium family) in their cooking. In 1872 of the Meiji restoration, [39] as part of the opening up of Japan to Western influence, Emperor Meiji lifted the ban on the consumption of red meat. [40]

  3. Longevity myths - Wikipedia

    en.wikipedia.org/wiki/Longevity_myths

    Jurōjin, the Japanese god of longevity, one of the Seven Lucky Gods. Longevity myths are traditions about long-lived people (generally supercentenarians), either as individuals or groups of people, and practices that have been believed to confer longevity, but which current scientific evidence does not support, nor the reasons for the claims.

  4. Hara hachi bun me - Wikipedia

    en.wikipedia.org/wiki/Hara_hachi_bun_me

    Hara hachi bun me (腹八分目) (also spelled hara hachi bu, and sometimes misspelled hari hachi bu) is a Confucian [1] teaching that instructs people to eat until they are 80 percent full. [2] The Japanese phrase translates to "Eat until you are eight parts (out of ten) full", [ 2 ] or "belly 80 percent full". [ 3 ]

  5. Loose Women’s Gloria Hunniford changed her diet after ... - AOL

    www.aol.com/loose-women-gloria-hunniford-changed...

    Loose Women panellist Gloria Hunniford has opened up about the changes she has made to her diet after receiving a warning from her doctor.. The 84-year-old presenter admitted that she has tested ...

  6. A 5-day, fast-like diet could lower your biological age and ...

    www.aol.com/finance/5-day-fast-diet-could...

    Longo says he developed the FMD some 20 years ago as a standardized diet for people with cancer that could be used in clinical trials. ... their median biological age dropped by just over 2 ½ ...

  7. 80-year-old body builder proves age is just a number

    www.aol.com/lifestyle/2016-06-21-80-year-old...

    Photo Credit: Ernestine Shepherd, Facebook. Yes, you read that right. 80 years old and still rocking. Ernestine has been dubbed the world's oldest body builder by Guinness Book of World Records ...

  8. A group of women lowered their biological age by an average ...

    www.aol.com/finance/group-women-lowered...

    None of the women completed all tasks all days, and that’s okay, researchers wrote. Improvements in biological age were seen among women who adhered to the program an average of 82% of the time.

  9. Aging of Japan - Wikipedia

    en.wikipedia.org/wiki/Aging_of_Japan

    Life expectancy for women in Japan is 87 years, five years more than that of the U.S. [104] Men in Japan have a life expectancy of 81 years, four years more than that of the U.S. [104] Japan has more centenarians than any other country, 58,820 in 2014, or 42.76% per 100,000 people. Almost one in five of the world's centenarians live in Japan ...