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A bench shirt is a stiff supportive shirt, used to improve performance in the bench press, most often in powerlifting competitions. Bench shirts are usually made of polyester, denim, or canvas and come in single- or multi-ply thicknesses. The extremely tight fit of a bench shirt supports the weightlifter's shoulders and deltoid muscles. [1]
Raw powerlifting, also called classic or unequipped powerlifting has been codified in response to the proliferation and advancement of bench shirts and squat/deadlift suits. The 100% RAW federation was founded in 1999; [ 66 ] within a decade, many established federations came to recognize "raw" divisions, in addition to their traditional (open ...
IronMind Enterprises, Inc. is an American niche market business based in Nevada City, California, that specializes in "tools of the trade for serious strength athletes." [1] Though many of its products include strength-training equipment and accessories, IronMind also publishes books, DVDs and the quarterly magazine MILO: A Journal For Serious Strength Athletes.
In 1992, he was the first lifter to bench press 700 lb (320 kg) using the reverse grip. On September 25, 1993, at the U.S. Powerlifting Federation (USPF) Northwest Open, Clark broke his own world record with a 735 lb (333 kg) lift. In May 1993 he had pressed 725 lb (329 kg). [3] [4]
shirt: 356 kg (785 lb) 1997: Anthony Clark presses 356 kg (785 lb). [34] shirt: 364 kg (802 lb) 1999: Tim Isaac is the first man to bench press over 800 lb* with a lift of 802 lb (364 kg) on July 24 in Phoenix, Arizona. [35] [36] shirt: 408 kg (900 lb) 2003: Gene Rychlak is the first man to bench press 900 lb (408 kg). [37] shirt: 455 kg (1,004 ...
Summertime, and the livin’ is...a sweat fest. Ew. If only it were as easy as singing an Ella Fitzgerald song to transform sticky summers into something nice and breezy. Enter: cooling shirts. If ...