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  2. Easy and effective heartburn remedies - AOL

    www.aol.com/article/2016/03/22/easy-and...

    One brilliant tip for lowering acid levels is to avoid eating too much food too quickly. JoyBauer.com writes, "Instead of eating a lot at one sitting, which can make acid reflux symptoms worse ...

  3. What Dietitians Want You to Know About Drinks for Acid Reflux

    www.aol.com/dietitians-want-know-drinks-acid...

    Eating smaller, more frequent meals, avoiding eating at least two to three hours before bedtime, elevating the head of your bed to prevent nighttime reflux, and practicing stress-reducing ...

  4. Have acid reflux? Ease the burn with these 5 foods - AOL

    www.aol.com/acid-reflux-ease-burn-5-202635261.html

    Acid reflux can sometimes be the result of too little stomach acid, so reintroducing this mildly acidic vinegar can have some benefits. You don't need to drink it on its own if that's not your thing.

  5. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]

  6. 5 Surprising Habits That Could Actually Make Acid Reflux ...

    www.aol.com/5-surprising-habits-could-actually...

    This will prevent additional pressure on the stomach, which can help to reduce the likelihood of acid reflux. In addition, reach for foods that help calm reflux , like oatmeal. Or, try a 7-Day ...

  7. Angle of His - Wikipedia

    en.wikipedia.org/wiki/Angle_of_His

    The angle of His forms an anatomical sphincter. This prevents the reflux of stomach acid, digestive enzymes, and duodenal bile from entering the esophagus. [4] [5] This is important in preventing gastroesophageal reflux disease and inflammation of the esophagus. [5]