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  2. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    Soybeans, also called soya beans, are another healthy bean choice, packed with protein and other nutrients. Immature green soybeans are known as edamame, whereas mature soybeans are brown and firmer.

  3. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    The soybean, soy bean, or soya bean (Glycine max) [3] is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh.

  4. Legume - Wikipedia

    en.wikipedia.org/wiki/Legume

    Its aim was to heighten public awareness of the nutritional benefits of pulses as part of sustainable food production aimed towards food security and nutrition. The year created an opportunity to encourage connections throughout the food chain that would better use pulse-based proteins, further global production of pulses, better use crop ...

  5. Plant nutrition - Wikipedia

    en.wikipedia.org/wiki/Plant_nutrition

    Plant nutrition is the study of the chemical elements and compounds necessary for plant growth and reproduction, plant metabolism and their external supply. In its absence the plant is unable to complete a normal life cycle, or that the element is part of some essential plant constituent or metabolite .

  6. Which type of peas is healthiest — canned, frozen or fresh ...

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    Plus, with frozen and canned varieties available, peas are an exceptionally cost-effective, nutritious food. Peas nutrition. In a cup of cooked green peas, you'll find: 134 calories. 8.6 grams protein

  7. A plant-based diet beginner's guide, from health benefits to ...

    www.aol.com/news/plant-based-diet-beginners...

    As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly.

  8. Soy protein - Wikipedia

    en.wikipedia.org/wiki/Soy_protein

    Soybean pod. Soy protein is a protein that is isolated from soybean. It is made from soybean meal that has been dehulled and defatted. Dehulled and defatted soybeans are processed into three kinds of high protein commercial products: soy flour, concentrates, and isolates. Soy protein isolate has been used since 1959 in foods for its functional ...

  9. List of soy-based foods - Wikipedia

    en.wikipedia.org/wiki/List_of_soy-based_foods

    The plant is classed as an oilseed rather than a pulse by the UN Food and Agriculture Organization (FAO). Many foods and dishes are prepared using soybeans as a primary ingredient. Many foods and dishes are prepared using soybeans as a primary ingredient.