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Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku or Sami Lok, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health. Spending time in nature has various physiological benefits such as relaxation and stress ...
Studies show that the contact of human beings with nature has decreased with the contemporary lifestyle of being most of the time indoors and with increasing time spent on screens. However, the interaction with nature has been considered to be a general health promoter thanks to the many benefits it brings to mental health and cognition as well ...
[1] [2] Physical exercise is well known to provide physical and psychological health benefits. There is also good evidence that viewing, being in, and interacting with natural environments has positive effects, reducing stress and increasing the ability to cope with stress, reducing mental fatigue and improving concentration and cognitive function.
The construct of nature connectedness is also related to a branch of psychology called ecopsychology. This branch seeks to examine how human well-being is related to the well-being of the natural environment. [15] This theory is based on the idea that the needs of humans and nature are interdependent so human health will suffer if nature does ...
UV exposure might, for example, affect serotonin levels, which play a significant role in mood regulation and cognitive functions. This hormonal effect can helps stabilize circadian rhythms. This stabilizing effect is particularly important for individuals with mental disorders, who often experience circadian desynchronization and sleep problems.
Ester Honig, a human interest reporter, sent out a photograph of herself to 40 different photo editors in 25 different countries and gave them a single task -- to make her look beautiful.
It is the common understanding of natural environment that underlies environmentalism — a broad political, social and philosophical movement that advocates various actions and policies in the interest of protecting what nature remains in the natural environment, or restoring or expanding the role of nature in this environment.
The increasing presence of NPs in the environment has raised concerns about their potential impacts on human health. Research has shown that NPs can penetrate biological barriers, induce toxicity, and accumulate in organs, leading to various health issues. [83] NPs have been found in drinking water, food, and air, making human exposure ...