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Rose is the author of over 20 books, including Herbs & Things, The Herbal Body Book, The Aromatherapy Book and Jeanne Rose's Herbal Guide to Food, and she has taught herbs, aromatherapy and distillation extensively throughout the US. She organized and was president of the first large aromatherapy organization in the United States, NAHA, and ...
James A. Duke (4 April 1929 – 10 December 2017) was an American botanist. [1] He was the author of numerous publications on botanical medicine, including the CRC Handbook of Medicinal Herbs. He was well known for his 1997 bestseller, The Green Pharmacy. He developed the Dr. Duke's Phytochemical and Ethnobotanical Databases at the USDA. [2] [3]
We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep.
David F. Dinges is an American sleep researcher and teacher.. He is professor of psychology in psychiatry, chief of the Division of Sleep and Chronobiology in the Department of Psychiatry, and associate director of the Center for Sleep and Respiratory Neurobiology in the University of Pennsylvania School of Medicine.
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It is a popular misconception that herbal medicines are safe and side-effect free. [35] Consumption of herbs may cause adverse effects . [ 36 ] Furthermore, "adulteration, inappropriate formulation, or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life threatening or lethal."