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  2. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    The principles of systematic desensitization can be used by children to help reduce their test anxiety. Children can practice the muscle relaxation techniques by tensing and relaxing different muscle groups. With older children and college students, an explanation of desensitization can help to increase the effectiveness of the process.

  3. Systemic therapy - Wikipedia

    en.wikipedia.org/wiki/Systemic_therapy

    Systemic therapy has its roots in family therapy, or more precisely family systems therapy as it later came to be known. In particular, systemic therapy traces its roots to the Milan school of Mara Selvini Palazzoli, [2] [3] [4] but also derives from the work of Salvador Minuchin, Murray Bowen, Ivan Boszormenyi-Nagy, as well as Virginia Satir and Jay Haley from MRI in Palo Alto.

  4. Carl Whitaker - Wikipedia

    en.wikipedia.org/wiki/Carl_Whitaker

    Carl Whitaker, M.D. Carl Alanson Whitaker (1912–1995) was an American physician and psychotherapy pioneer family therapist. "Carl Whitaker was one of the founding generation of family therapists who broke the rules of the psychotherapeutic orthodoxies of the time, such as that therapy focused on a single client and was totally divorced from family life," said Richard Simon, editor of The ...

  5. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    It is a therapy approach consistent with the attachment-oriented experiential–systemic emotionally focused model [71] in three stages: (1) de-escalating negative cycles of interaction that amplify conflict and insecure connections between parents and children; (2) restructuring interactions to shape positive cycles of parental accessibility ...

  6. Child psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Child_psychotherapy

    Child Psychotherapy has developed varied approaches over the last century. [2] Two distinct historic pathways can be identified for present-day provision in Western Europe and in the United States: one through the Child Guidance Movement, the other stemming from adult psychiatry or psychological medicine, which evolved a separate child psychiatry specialism.

  7. Internal Family Systems Model - Wikipedia

    en.wikipedia.org/wiki/Internal_Family_Systems_Model

    The Internal Family Systems Model (IFS) is an integrative approach to individual psychotherapy developed by Richard C. Schwartz in the 1980s. [1] [2] It combines systems thinking with the view that the mind is made up of relatively discrete subpersonalities, each with its own unique viewpoint and qualities.

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