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  2. Quads Feeling Tight? These Tips Will Help You Find Relief - AOL

    www.aol.com/quads-feeling-tight-tips-help...

    Common Causes of Tight Quads 1. Overuse. One main job of the quadriceps is to help with knee extension, which in cycling, occurs pretty much every time you push down on the pedals. Additionally ...

  3. Proximal diabetic neuropathy - Wikipedia

    en.wikipedia.org/wiki/Proximal_diabetic_neuropathy

    Diabetes most commonly causes damage to the long nerves that supply the feet and lower legs, causing numbness, tingling and pain (diabetic polyneuropathy). Although these symptoms may also be present, the pain and weakness of proximal diabetic neuropathy often onset more quickly and affect nerves closer to the torso. [citation needed]

  4. Trainers Call This 'The Most Effective Exercise You Can Do ...

    www.aol.com/incorporating-quad-exercises-must...

    1. Squat. Why it rocks: This quintessential lower-body exercise mimics all sorts of everyday movements and challenges all of your major leg muscles, including the quads. How to: Stand with feet ...

  5. Peroneal nerve paralysis - Wikipedia

    en.wikipedia.org/wiki/Peroneal_nerve_paralysis

    Signs and symptoms of peroneal nerve palsy are related to mostly lower legs and foot which are the following: [3] Decreased sensation, numbness, or tingling in the top of the foot or the outer part of the upper or lower leg; Foot drops (unable to hold the foot straight across) Toes drag while walking; Weakness of the ankles or feet; Prickling ...

  6. Small fiber neuropathy - Wikipedia

    en.wikipedia.org/wiki/Small_fiber_neuropathy

    The pain is often described as stabbing or burning, or abnormal skin sensations such as tingling or itchiness. In some individuals, the pain is more severe during times of rest or at night. The signs and symptoms of small fiber neuropathy can occur at any point in life depending on the underlying cause.

  7. 5 Exercises to Strengthen Your Lower Back to Beat Aches and Pain

    www.aol.com/lifestyle/5-exercises-strengthen...

    The best way to do that is to strengthen the muscles around your core, according to Daniel Giordano, DPT, PT, C.S.C.S., a physical therapist at Bespoke Treatments and Men's Health Advisory Board ...

  8. Hypotonia - Wikipedia

    en.wikipedia.org/wiki/Hypotonia

    Hypotonia is a state of low muscle tone [1] (the amount of tension or resistance to stretch in a muscle), often involving reduced muscle strength. Hypotonia is not a specific medical disorder, but a potential manifestation of many different diseases and disorders that affect motor nerve control by the brain or muscle strength.

  9. Gait abnormality - Wikipedia

    en.wikipedia.org/wiki/Gait_abnormality

    Orthopedic corrective treatments may also manifest into gait abnormality, such as lower extremity amputation, healed fractures, and arthroplasty (joint replacement). Difficulty in ambulation that results from chemotherapy is generally temporary in nature, though recovery times of six months to a year are common.