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  2. Grip (tennis) - Wikipedia

    en.wikipedia.org/wiki/Grip_(tennis)

    Numbering of bevels on a tennis racket grip. In order to understand how to measure tennis grips size, [1] it is important to know that the handle of a racquet always consists of 8 sides or, in other words, it has an octagonal shape. A square shape would hurt the hand, while a round shape would not give enough friction to gain a firm grip.

  3. Tennis court - Wikipedia

    en.wikipedia.org/wiki/Tennis_court

    The dimensions of a tennis court. The dimensions of a tennis court are defined and regulated by the International Tennis Federation (ITF) governing body and are written down in the annual 'Rules of Tennis' document. [1] The court is 78 ft (23.77 m) long. Its width is 27 ft (8.23 m) for singles matches and 36 ft (10.97 m) for doubles matches. [2]

  4. Want to Improve Your Grip Strength? Here’s How - AOL

    www.aol.com/want-improve-grip-strength-195200429...

    Grip strength is very important as it enhances performance in weightlifting and sports, such as tennis, that require grip and forearm strength, says Jim White R.D.N., ACSM EX-P, ...

  5. Glossary of tennis terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_tennis_terms

    A tennis court with its dimensions and components. Call: Verbal utterance by a line judge or chair umpire declaring that a ball landed outside the valid area of play. [31] Canadian doubles: Informal and unsanctioned variation of tennis played with three players—two on one side of the court and one on the other. The team of two players can ...

  6. Grip strength - Wikipedia

    en.wikipedia.org/wiki/Grip_strength

    Grip strength measurement in the beetle Bolitotherus cornutus. Grip strength is the force applied by the hand to pull on or suspend from objects and is a specific part of hand strength. Optimum-sized objects permit the hand to wrap around a cylindrical shape with a diameter from one to three inches.

  7. What your grip strength says about your health — and ... - AOL

    www.aol.com/lifestyle/grip-strength-says-health...

    Grip strength refers to how much force you can generate when you squeeze something in your hand, and experts look at it as a good way to gauge someone’s overall strength or weakness.

  8. Forehand - Wikipedia

    en.wikipedia.org/wiki/Forehand

    The extreme-western or Hawaiian grip is a very extreme tennis grip where the player places their knuckle past the 5th bevel on the tennis racket. It's considered by some to be too extreme for tennis, as the optimal strike zone for this grip is very high up and is suitable only for pure spin hitting.

  9. Racket (sports equipment) - Wikipedia

    en.wikipedia.org/wiki/Racket_(sports_equipment)

    Squash racket and ball Racquetball racket and ball. A racket or racquet [1] is an item of sporting equipment used to strike a ball or shuttlecock in a variety of sports. A racket consists of three major components: a widened distal end known as the head, an elongated handle known as the grip, and a reinforced connection between the head and handle known as the throat or heart.