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Punk Rope sells a variety of colorful ropes for $9.99; or try one of Prevention’s other favorite jump ropes. ️ Lightweight shoes: You’ll also need a comfortable pair of lightweight shoes.
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Below are 10 of the best jump rope workouts I recommend for weight loss, each with step-by-step instructions, including sets and reps.Adding these jump rope workouts to your fitness routine can ...
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To get you started, we found this weighted jump rope our editors love on sale at Amazon for under $20. At 26 percent off, this one-pound device is super portable and can easily be tossed in a gym ...