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Vitamin K 2 or menaquinone (MK) (/ ˌ m ɛ n ə ˈ k w ɪ n oʊ n /) is one of three types of vitamin K, the other two being vitamin K 1 (phylloquinone) and K 3 . K 2 is both a tissue and bacterial product (derived from vitamin K 1 in both cases) and is usually found in animal products or fermented foods .
The global vitamin K2 market is expected to nearly double its current revenue in five years, spiking from $140 million this year to $265 million by 2029, according to a recent report from market ...
For adults 19 years and older, the recommended daily intake of vitamin K is 120 micrograms for men and 90 micrograms for women. “Vitamin K1 is the only form available in the U.S. as a supplement ...
Vitamin K2 (menaquinone) ... can especially benefit from paying attention to vitamin K intake. ... Health Office of Dietary Supplements recommends males 19 and older get 120 mcg of vitamin K daily ...
For vitamin K labeling purposes, 100% of the daily value was 80 μg, but on 27 May 2016 it was revised upwards to 120 μg, to bring it into agreement with the highest value for adequate intake. [ 11 ] [ 12 ] Compliance with the updated labeling regulations was required by 1 January 2020 for manufacturers with US$ 10 million or more in annual ...
There are two primary types of vitamin K: vitamin K1 and vitamin K2. “Vitamin K1 plays an important role in blood clotting, while K2 is more important for bone health, regulation of cell growth ...