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  2. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

    www.aol.com/38-high-protein-meals-hearty...

    Sheet-Pan Garlicky Shrimp & Veggies. This recipe combines well-seasoned shrimp with red bell peppers, broccoli, and onions for a quick and easy dinner ready in a little more than 30 minutes. Not ...

  3. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  4. List of shrimp dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_shrimp_dishes

    King Prawns marinated with chili powder, turmeric, salt, lime juice, ginger, garlic and fried. Garnished with coriander leaves Bagoong alamang: Philippines: A condiment made of partially or completely fermented shrimp fry and salt. [1] The fermentation process also results in fish sauce called patis. [2] Balchão: India

  5. Chow mein - Wikipedia

    en.wikipedia.org/wiki/Chow_mein

    In American Chinese cuisine, it is a stir-fried dish consisting of noodles, meat (chicken being most common but pork, beef, shrimp or tofu sometimes being substituted), onions and celery. It is often served as a specific dish at westernized Chinese restaurants. Vegetarian or vegan chow mein is also common.

  6. Vietnamese-Style Shrimp and Watercress Stir-Fry Recipe - AOL

    homepage.aol.com/food/recipes/vietnamese-style...

    Add the shrimp and cook over high heat, turning once, until just white throughout, about 1 minute per side. Transfer to a plate. 3. Add the remaining 3 tablespoons of oil to the skillet. Add the shallots and ginger and stir-fry over high heat until fragrant, about 1 minute. Stir the stock mixture, add it to the skillet and bring to a boil.

  7. Chicken and broccoli - Wikipedia

    en.wikipedia.org/wiki/Chicken_and_broccoli

    The dish is prepared by stir frying blanched broccoli florets and seared pieces of chicken breast. [3] The chicken is often velveted to tenderize it. [4] The stir fry typically includes a "brown sauce" made with oyster sauce, soy sauce, ginger, garlic and Shaoxing wine. [5] [6] [7] Some recipes substitute Shaoxing wine with sherry. [8]

  8. Vietnamese-Style Shrimp and Watercress Stir-Fry Recipe - AOL

    www.aol.com/food/recipes/vietnamese-style-shrimp...

    1. In a small bowl, whisk together the stock, fish sauce, sugar and cornstarch. 2. In a large skillet, heat 2 tablespoons of the oil. Add the shrimp and cook over high heat, turning once, until ...

  9. 5 Easy College Meals For Beginners

    www.aol.com/5-easy-college-meals-beginners...

    5 cheap, healthy, easy meals with only 5 ingredients or less