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A normal range of motion for shoulder flexion is 180 degrees. This involves moving your arms from palms against the side of your body to the highest point you can raise your arms over your...
Each joint has a normal ROM range of values, while each person has a different amount of ability to achieve it. Below are generally accepted values for a normal ROM for some individual joints as measured in degrees:
Flexion range of motion is measured with the palm facing the side of the body and the arm straight. It is measured from neutral to the highest point the arm can be lifted over the head. Normal shoulder forward flexion range of motion is 150 to 180 degrees.
The average range of active right shoulder flexion was 161.5° for males and 158.5° for females, and active right shoulder abduction was 151.5° and 149.7° for males and females respectively.
Shoulder flexion refers to the movement of raising the arm forward and upward, involving the motion of the arm towards the front of the body. This movement is fundamental in many daily activities, such as reaching overhead or lifting objects.
Supine Passive Shoulder Flexion. Instructions for measuring ROM: Have the client lie supine on a table or the floor in a hook lying position (i.e., the hips flexed to approximately 45 degrees and the knees flexed to approximately 90 degrees, and the feet flat).
Shoulder flexion occurs in the sagittal plane, with a normal range of motion (ROM) of: 0-180°. The glenohumeral joint, of the shoulder girdle, is associated with shoulder flexion osteokinematics. [2]
The shoulder joint is an extremely mobile joint, with a wide range of movement possible: Extension (upper limb backwards in sagittal plane) – posterior deltoid, latissimus dorsi and teres major. Flexion (upper limb forwards in sagittal plane) – pectoralis major, anterior deltoid and coracobrachialis.
Normal range: around 100 degrees from the anatomic position; An alternative testing position for internal and external glenohumeral joint rotation is prone with the shoulder at 90 degrees of abduction and the elbow at 90 degrees of flexion. The forearm hangs over the edge of the table.
The average range of active right shoulder flexion was 161.5° for males and 158.5° for females, and active right shoulder abduction was 151.5° and 149.7° for males and females respectively.