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  2. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    Packed with protein, nutrient-rich vegetables, and healthy fats (not to mention a whole lot of flavor), they’re the perfect anytime vegetarian meal. Get the Greek Salad Cottage Cheese Bowls recipe .

  3. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

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    Even with the homemade stir-fry sauce, the whole dish comes together in just 40 minutes. Get Ree's Chicken and Asparagus Stir-Fry recipe. Shop Now. ... Get the Slow Cooker Turkey Chili recipe.

  4. I always keep these 7 high-protein foods in my kitchen. They ...

    www.aol.com/always-keep-7-high-protein-090202896...

    5. Chickpeas. I'm a huge fan of "flexitarian" eating: I cook meals that contain some meat but also provide plant-based protein from chickpeas, beans, or lentils.It's a great way to keep costs down ...

  5. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

    www.aol.com/30-day-high-protein-meal-162543576.html

    1 serving California Turkey Burgers & Baked Sweet Potato Fries. Evening Snack (131 calories) 1 large pear. Daily Totals: 1,805 calories, 78g fat, 112g protein, 181g carbohydrate, 33g fiber, 1 ...

  6. Whole30 - Wikipedia

    en.wikipedia.org/wiki/Whole30

    The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [ 3 ] [ 4 ] The traditional Whole30 also eliminates legumes and soy , while a plant-based version of the Whole30 allows consumption of those food groups.

  7. These 70 Meal Prep Recipes Help Me Feel Like My Life's In ...

    www.aol.com/62-meal-prep-recipes-life-201600208.html

    Get the Sheet Pan Sausage and Vegetables recipe. Lucy Schaeffer. ... Get the Tofu Stir-Fry recipe. ... Get the 3-Green Whole Wheat Pasta recipe. PHOTO: BRYAN GARDNER; FOOD STYLING: MAKINZE GORE ...

  8. 105 Recipes To Help You Cut Down On Carbs Even When You Go ...

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    This recipe combines well-seasoned shrimp with red bell peppers, broccoli, and onions for a quick and easy dinner ready in a little more than 30 minutes. Not only is it so simple to throw together ...

  9. I Just Can't Bear One More Boring Salad, So I'm Reaching For ...

    www.aol.com/grab-73-healthy-lunch-recipes...

    Try our low-carb turkey gyro bowls, our reuben bowls, or our Philly cheesesteak lettuce wraps. They’re full of flavor, but skip the bread and tortillas. They’re full of flavor, but skip the ...