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2. The Perfect Formula For Making A Smoothie When You're ... - AOL

   www.aol.com/perfect-formula-weight-loss-friendly...

   This pumpkin pie protein smoothie will put you right in the mood and keep you satiated for hours. Per serving: 307 cals, 13 g sugar, 14 g fat, 25 g carbs, 5 g fiber, 23 g protein Get the recipe

3. Smoothies Are Good for Weight Loss if You Follow These Rules

   www.aol.com/smoothies-good-weight-loss-rules...

   Expert dietitians explain why smoothies can be good for weight loss, which ingredients to choose, and how to enjoy the benefits while avoiding the side effects.

4. Start 2025 With This Superfood Smoothie Recipe: How to ... - AOL

   www.aol.com/start-2025-superfood-smoothie-recipe...

   Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

5. 3 Hormone-Balancing Smoothies to Try in 2025 - AOL

   www.aol.com/3-hormone-balancing-smoothies-try...

   This healthy thyroid smoothie is packed with nutrients and anti-inflammatory ingredients to support thyroid hormones. (Learn more at How to Reduce These 7 Causes of Belly Fat in 2025 Ingredients

6. 25 Best-Ever Weight Loss Smoothies - AOL

   www.aol.com/lifestyle/25-best-ever-weight-loss...

   Because they're quick and easy to prepare, smoothies are a popular choice for increasing your nutrient intake, getting more fruits and vegetables into your diet, and even supporting weight loss ...

7. I’m a Health Editor—I Always Add This Ingredient to my ...

   www.aol.com/lifestyle/m-health-editor-always-add...

   Ingredients. 1/2 cup mixed berries. 1/2 cup unsweetened almond or oat milk. 1/3 cup plain nonfat Greek yogurt. 1/3 cup plain oats. 1 banana. 1 tablespoon chia seeds