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  2. The Forty Acres - Wikipedia

    en.wikipedia.org/wiki/The_Forty_Acres

    In 1970, union leaders and grape growers signed labor contracts ending the grape strike at Reuther Hall; the contracts unionized over 70,000 farmworkers working in the grape industry. After the strike, Chavez moved the union headquarters to a new complex; The Forty Acres continued to function as a service center for farmworkers and a local ...

  3. Cesar's Last Fast - Wikipedia

    en.wikipedia.org/wiki/Cesar's_Last_Fast

    Cesar's Last Fast is a 2014 American documentary film co-directed and produced by Richard Ray Perez and Lorena Parlee. [1] The film premiered in the U.S. Documentary Competition at the 2014 Sundance Film Festival on January 19, 2014. [2] Before the premiere of the film at Sundance Film Festival, Pivot and Univision News acquired the TV rights ...

  4. Fasting - Wikipedia

    en.wikipedia.org/wiki/Fasting

    Alternate-day fasting (alternating between a 24-hour "fast day" when the person eats less than 25% of usual energy needs, followed by a 24-hour non-fasting "feast day" period) has been shown to improve cardiovascular and metabolic biomarkers similarly to a calorie restriction diet in people who are overweight, obese or have metabolic syndrome.

  5. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Here are 40 picks that you can easily make, buy, or just take with you. Avocados and Tomatoes The fatty acids and fiber found in avocados keep you full for longer.

  6. This Viral Challenge Promises Total Transformation. Experts ...

    www.aol.com/dont-know-try-75-hard-120000106.html

    Your body needs rest, says Lee: "There's no way you can go 100 percent twice a day, every single day, for 75 days straight." Taking time off to recover can actually help your body bounce back ...

  7. Experts Say Timing Your Meals Like This Might Help You Lose ...

    www.aol.com/experts-timing-meals-might-help...

    Plus, “by ‘front-loading’ your calorie intake earlier in the day, you may experience better blood sugar control, increased satiety, and improved lipid profiles, all of which can contribute ...

  8. Cesar Chavez - Wikipedia

    en.wikipedia.org/wiki/Cesar_Chavez

    Chavez Day is an optional holiday in Arizona. Although it is not a federal holiday, President Barack Obama proclaimed March 31 "Cesar Chavez Day" in the United States, with Americans being urged to "observe this day with appropriate service, community, and educational programs to honor César Chávez's enduring legacy". [541]

  9. 45 Cesar Chavez Quotes on Life, Education and Community - AOL

    www.aol.com/lifestyle/45-cesar-chavez-quotes...

    September 1, 2024 at 10:40 AM. ... 10 Fascinating Facts You Probably Didn't Know About the History of Labor Day and the Labor Movement. 45 Cesar Chavez Quotes. ... 25. "Real education should ...

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