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  2. New study reveals surprising health benefits and negatives of ...

    www.aol.com/news/study-reveals-surprising-health...

    Dr Takahashi said the alkalinisation process speeds up glucose absorption in red blood cells, adding: “However, the amount is so small that it is difficult to expect weight loss effects solely ...

  3. What Doctors Want You to Know About Drinking Water to Lower ...

    www.aol.com/doctors-want-know-drinking-water...

    Doctors explain if drinking water lowers blood pressure, and the role dehydration plays in high blood pressure. Plus, ways to lower BP naturally. ... have a surprising effect on blood pressure ...

  4. 7 blood pressure mistakes that could be throwing off your ...

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    Several key mistakes could throw off the accuracy of blood pressure readings for people who take them at home. The average "normal" blood pressure is 120/80, according to the American Heart ...

  5. Binge drinking - Wikipedia

    en.wikipedia.org/wiki/Binge_drinking

    Binge drinking has negative effects on metabolism, lipid profile, blood coagulation and fibrinolysis, blood pressure and vascular tone and is associated with embolic stroke and acute myocardial infarction. Due to these risks experts believe that it is extremely important to warn people of the risks of binge drinking. [65]

  6. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  7. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    People may drink beverages containing caffeine to relieve or prevent drowsiness and to improve cognitive performance. To make these drinks, caffeine is extracted by steeping the plant product in water, a process called infusion. Caffeine-containing drinks, such as coffee, tea, and cola, are consumed globally in high volumes.

  8. 21 foods that lower blood pressure — and which foods to avoid

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    High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...

  9. Carbonated water - Wikipedia

    en.wikipedia.org/wiki/Carbonated_water

    Carbonated water, such as club soda or sparkling water, is defined in US law as a food of minimal nutritional value, even if minerals, vitamins, or artificial sweeteners have been added to it. [13] Carbonated water does not appear to have an effect on gastroesophageal reflux disease. [14]