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  2. What is Sleep Apnea? Symptoms & Treatment Options - AOL

    www.aol.com/sleep-apnea-symptoms-treatment...

    A CPAP machine is the most common sleep apnea treatment. It delivers continuous air pressure as you inhale and exhale. Auto-adjusting positive airway pressure (APAP) machine.

  3. Non-invasive ventilation - Wikipedia

    en.wikipedia.org/wiki/Non-invasive_ventilation

    Non-invasive ventilation (NIV) is the use of breathing support administered through a face mask, nasal mask, or a helmet.Air, usually with added oxygen, is given through the mask under positive pressure; generally the amount of pressure is alternated depending on whether someone is breathing in or out.

  4. Continuous positive airway pressure - Wikipedia

    en.wikipedia.org/wiki/Continuous_positive_airway...

    CPAP is the most effective treatment for moderate to severe obstructive sleep apnea, in which the mild pressure from the CPAP prevents the airway from collapsing or becoming blocked. [ 1 ] [ 2 ] CPAP has been shown to be 100% effective at eliminating obstructive sleep apneas in the majority of people who use the therapy according to the ...

  5. Do anti-snoring devices actually work? - AOL

    www.aol.com/news/anti-snoring-devices-actually...

    While snoring is a common symptom of sleep apnea, they’re two very different things. “Think of it as a spectrum,” says Siegel. “There’s normal quiet breathing, heavy breathing, light ...

  6. Apnea - Wikipedia

    en.wikipedia.org/wiki/Apnea

    During sleep, people with severe sleep apnea can have over thirty episodes of intermittent apnea per hour every night. [3] Apnea can also be observed during periods of heightened emotion, such as during crying or accompanied by the Valsalva maneuver when a person laughs. Apnea is a common feature of sobbing while crying, characterized by slow ...

  7. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

    www.aol.com/7-ways-improve-sleep-hygiene...

    Try to unplug from technology at least one to two hours before bed and read a book or listen to a podcast instead. ... a sleep disorder like sleep apnea or restless leg syndrome. Certain ...

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