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  2. 15 Worst Foods for High Cholesterol, According to Dietitians

    www.aol.com/lifestyle/15-worst-foods-high...

    Many factors increase your total cholesterol, including genetics, lifestyle, and food choices. Eating whole grains and veggies is part of the heart-healthy diet for people with high cholesterol.

  3. Eating carrots can be a simple way to get a boost of ... - AOL

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    Carrots are high in beta-carotene, the carotenoid that the body converts into vitamin A, which helps keep the heart, lungs and other organs healthy, according to the National Institutes of Health.

  4. Drinking carrot juice has 1 major benefit over just eating ...

    www.aol.com/news/eating-carrots-drinking-carrot...

    Juicing carrots provides "a concentrated source" of the nutrients found in carrots, Theresa Gentile, a registered dietitian in New York City and a spokesperson for the Academy of Nutrition and ...

  5. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  6. Hypercholesterolemia - Wikipedia

    en.wikipedia.org/wiki/Hypercholesterolemia

    Hypercholesterolemia, also called high cholesterol, is the presence of high levels of cholesterol in the blood. [1] It is a form of hyperlipidemia (high levels of lipids in the blood), hyperlipoproteinemia (high levels of lipoproteins in the blood), and dyslipidemia (any abnormalities of lipid and lipoprotein levels in the blood).

  7. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  8. Got high cholesterol? Here are 5 ways to manage it.

    www.aol.com/lifestyle/got-high-cholesterol-5...

    HDL cholesterol is under 40 for men, or under 50 for women. Why cholesterol build-up is harmful. LDL cholesterol builds up over time, forming plaques in your arteries (the blood vessels carrying ...

  9. Carrot - Wikipedia

    en.wikipedia.org/wiki/Carrot

    These disorders can affect over 30% of commercial crops. Factors associated with high levels of splitting include wide plant spacing, early sowing, lengthy growth durations, and genotype. [42] Carrots can be good companions for other plants; if left to flower, the carrot, like any umbellifer, attracts predatory wasps that kill many garden pests ...

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