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The gallbladder flush or liver cleanse is an alternative medicine practice involving fasting, followed by the ingestion of some combination of Epsom salt, olive oil, and grapefruit juice, in some cases substituted by other, similar ingredients. [1]
Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
The best way to keep your gallbladder healthy is the same as the best way to keep your body healthy as a whole: Eat a diet high in fiber, lean protein and healthy fats while minimizing consumption ...
In my new book, “Regenerative Health,” I share the best superfoods for the liver. Here are five of them: Olive oil in a glass bowl set against a wooden background (Getty Images)
Eat more fiber As a primary detoxification route, we need to ensure we are passing regular bowel movements (naturopathically, one to three well-formed movements a day is considered optimal), so ...
Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification, an alternative medicine treatment, and is often part of detox diets. The diet can typically last from one to seven days and involve a number of fruits ...