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  2. Beets can lower your blood pressure. Here's why they're so ...

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    The nitrates in the beetroot juice increase blood flow during exercise, causing more oxygen to reach working muscles, which increases power output and improves muscle contraction and force.

  3. The Surprising Side Effects of Eating Beets, According ... - AOL

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    A 2010 study found that beetroot juice supplements helped significantly improve blood pressure. This suggests that supplementing diets with the nitrates in beetroot could help support heart health .

  4. Hyperoxia - Wikipedia

    en.wikipedia.org/wiki/Hyperoxia

    Excessive exposure to oxygen can lead to oxygen toxicity, also known as oxygen toxicity syndrome, oxygen intoxication, and oxygen poisoning.There are two main ways in which oxygen toxicity can occur: exposure to significantly elevated partial pressures of oxygen for a short period of time (acute oxygen toxicity), or exposure to more modest elevations in oxygen partial pressures but for a ...

  5. The Research On Beetroot Supplements And Exercise Is ... - AOL

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    A study review published in Frontiers in Nutrition showed that people who consumed beetroot juice daily for anywhere from three to 60 days reduced their systolic blood pressure by five more points ...

  6. Oxygen toxicity - Wikipedia

    en.wikipedia.org/wiki/Oxygen_toxicity

    Under normal or reduced ambient pressures, the effects of hyperoxia are initially restricted to the lungs, which are directly exposed, but after prolonged exposure or at hyperbaric pressures, other organs can be at risk. At normal partial pressures of inhaled oxygen, most of the oxygen transported in the blood is carried by haemoglobin, but the ...

  7. Carbohydrate metabolism - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate_metabolism

    Glucose-6-phosphate can then progress through glycolysis. [1] Glycolysis only requires the input of one molecule of ATP when the glucose originates in glycogen. [1] Alternatively, glucose-6-phosphate can be converted back into glucose in the liver and the kidneys, allowing it to raise blood glucose levels if necessary. [2]

  8. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Some of the amino acids can be converted (with the expenditure of energy) to glucose and can be used for energy production just as ordinary glucose, in a process known as gluconeogenesis. By breaking down existing protein, some glucose can be produced internally; the remaining amino acids are discarded, primarily as urea in urine.

  9. Glucose uptake - Wikipedia

    en.wikipedia.org/wiki/Glucose_uptake

    GLUT4 has a Km value for glucose of about 5 mM, which as stated above is the normal blood glucose level in healthy individuals. GLUT4 is the most abundant glucose transporter in skeletal muscle and is thus considered to be rate limiting for glucose uptake and metabolism in resting muscles. [ 8 ]